We all have unique ways of handling our feelings, and sometimes we can let our emotions get the best of us. I’m no exception! I have the tendency to over-analyze, over-spiritualize and overly obsess about my feelings. But we’re not at the mercy of our emotions–we just have to know how to handle them. I recently created 3 Spiritual Steps for Handling My Feelings, and in this vlog I share them with you. These steps have greatly served me, and I hope they help save you time and energy when it it comes to working through your feelings. In this video I also announce the paperback launch of Spirit Junkie!
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Gabrielle is the best-selling author of Spirit Junkie and Add More ~ing to Your Life. Check out her forthcoming lecture, God is My Publicist.