I just finished the first 56 hours of my Kundalini teacher training and I was inspired to vlog about the importance of a committed spiritual practice. In this video I offer you a Kundalini meditation called Inner Conflict Resolver Reflex. My intention is to help you commit to your own daily practice, no matter your starting point. Begin right now with this meditation.
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Gabrielle is the best-selling author of Spirit Junkie and Add More ~ing to Your Life. Check out her forthcoming lecture, God is My Publicist.