Break Up Club

About Break Up Club

Great A Heart On For Valentine’s Daily!

“Whatever you create in your life you must first create in your imagination. -.” – Tycho Photiou  Valentine’s Day is around the corner. There is no escaping it. This time of year a barrage of pre-packaged, Hallmark love wrapped in pink and red cuteness bombards us from every which way, forcing us to stare love… Continue Reading →

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The Year of Great Change!

“With the new day comes new strength and new thoughts.” – Eleanor Roosevelt We love the month of January.  The holidays are over and everything feels new. It’s a time for self-renewal… a rebirth of a better, bolder new you.  How exciting is that? Every year at this time we ask our members (and ourselves!),… Continue Reading →

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BreakUP Tenants!

As we’ve addressed before, heartbreak can leave you feeling left for dead. It can also leaving you feeling clueless as to what to do next. Do you slash his tires? Do you curl up in bed and not leave for a week? Do you rebound with the next available hottie? Well we at BreakUP Club… Continue Reading →

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Being The Bigger Person During A BreakUP

“Being the bigger person means making a conscious decision to behave at the height of ones character”  – Unknown This week we started our annual Holiday Heal-a-thon and the topic of revenge came up.  We land upon this topic quite often.  As you can imagine, when you’re in the freshness of a breakup, your inner-child… Continue Reading →

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Wake UP To Your Pain!

“Pain can be endured and defeated only if it is embraced. Denied or feared, it grows.” – Dean Koontz Has your heart ever woken you up in the morning asking, “How about a serving of pain for breakfast?” Now we’re not talking about the ‘wrong side of bed’ wake-up call or those mornings after a… Continue Reading →

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Seeing the UP in BreakUP

“Getting over a painful experience is much like crossing monkey bars. You have to let go at some point in order to move forward.” 
– Author Unknown Besides being asked “How do I get over my ex?” the most commonly asked question posed to us is why we emphasize the UP in “BreakUP.”  It’s a… Continue Reading →

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Riding The BreakUP Rollercoaster!

“Those things that hurt, instruct.” – Ben Franklin Breakups are an emotional journey like very few other experiences in our lives. They take us on an arousing ride of expression – one minute you can be dizzied in denial, unable to absorb the impact of what is occurring in your circumstances or even in your… Continue Reading →

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How A BreakUP Happens!

“Stop dancing with ghosts. Yesterday is dead: bury it and be done with it.” – Tigress Luv Relationships…they can either be the best thing to happen in our lifetime or, if you’re reading this article, they can be those painful experiences that can scar our heart forever.  Oftentimes when relationships end, we’re in shock, a… Continue Reading →

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The Heartbreak Cocktail

“Inside of a ring or out, ain’t nothing wrong with going down. It’s staying down that’s wrong.” – Muhammed Ali Rebounds, wine for breakfast, trash talking, stalking, tire slashing, isolating… and the list goes on of ways that the heartbroken copes. And we know, all of these methods certainly can provide temporary pain relief, but… Continue Reading →

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Become What You Want To Date

“ Don’t worry about finding the right man – concentrate on becoming the right woman.” – Unknown It was Gloria Steinem that said “We are becoming the men we wanted to marry.”  Whereas we love Ms. Steinem, we disagree – for if that was true we would hold out for that someone who possessed all… Continue Reading →

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How A BreakUP Really Affects You

“Of all the judgments we pass in life, none is more important than the judgment we pass on ourselves.” – Nathaniel Branden Often we are left thinking that a breakup only affects our Facebook status, but truth be told, it affects more… much more. A breakup can be a serious T(otal). K(knockout). O(ut). A breakup… Continue Reading →

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Silencing Your Inner Critic

   “Change the voices in your head. Make them like you instead.” – P!nk BreakUPs can bring out the most toxic thinking. When you are buried in pity, blankets and ice cream, your mind can easily swim down a river of negative thinking and oftentimes that negative thinking is a massive self-beating session… “I’ll never… Continue Reading →

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