Brendan Brazier

About Brendan Brazier

Brendan is a former professional Ironman triathlete, a two-time Canadian 50km Ultra Marathon Champion, the creator of an award-winning line of whole food nutritional products called VEGA, and the bestselling author of Thrive. He is also the developer of the acclaimed ZoN Thrive Fitness program and the formulator of the new (September, 2011) award-winning, 7-product natural VEGA Sport system.

How To Reduce Overall Stress By Reducing Nutritional Stress!

Brendan Brazier side sport031812

As a professional endurance athlete I have had to learn to deal with high levels of stress. Not just mental stress from competition, but also extreme physical stress from training over 30 hours a week. If I am not able to recover from a workout quickly, my training sessions will have to be spaced further… Continue Reading →

Read post . . .