About Erinn Selkis

Just BE And TRUST

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I’m in a romantic relationship right now that is both the most fulfilling partnership I’ve ever had, as well as the most challenging. (So basically it is perfect for my growth and evolution!) As is usual for close relationships, many of my core issues have been brought forward and I am often “triggered” by something…. Continue Reading →

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Don’t Let The Past Define The Present!

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I have been blissfully dating someone for almost two months now, and it’s been unlike any other experience I’ve had. He’s truly the most beautiful man I have ever met (inside and out), treats me like gold, makes me laugh all the time, and I’ve never felt more “myself” with someone before. My gratitude for… Continue Reading →

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There Is Beauty In Our Humanness!

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The truth of humanity, and how we are all just here in this life trying to make it the best that we can, has been on my mind lately. How fragile life is, how painful it can be, how we are all really the same deep down. And also how beautiful it is, how marvelous… Continue Reading →

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Being Triggered Is A Gift!

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Let’s state the obvious – no one likes to be in “upset.” No one enjoys feeling sad, angry, jealous or ashamed. Those aren’t the most pleasant emotions to experience, and yet they are part of the human experience and we all feel them. One of the beautiful payoffs of growing in consciousness and spiritual evolution… Continue Reading →

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Football Taught Me the Truth!

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I like to think that I know myself very well at this point, and always speak authentically to what is true for me. And 99% of the time, I do. So even when the littlest of words leave my mouth that I realize aren’t exactly true for me, I always stop and check in with… Continue Reading →

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Need Motivation? Maybe Not…!

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Do you feel like you lack motivation? Like you just can’t seem to make things happen, whether it’s a job, a new project or something in your personal life? Possibly maybe you even feel a little lazy? Well, I hear you. I’ve been feeling a bit like this, too, for the past, oh, say four years. I… Continue Reading →

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Roadblock Or Gateway?

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A few weeks ago, in a freak “accident,” I hurt my left hand. Actually, the “accident” paralyzed it. After a day of looking down at my hand, telling it to move, and it just doing nothing, my friends prompted me to go the ER and make sure nothing serious was going on. I was nervous,… Continue Reading →

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Bringing The Vacation Into Everyday Life!

I took a trip to Nosara, Costa Rica last week for a retreat, as you may have read in my last post, and it was absolutely incredible: fourteen women saying yes to self-love, adventure and moving forward towards our dreams- what a powerful week. Not to mention beautiful and magical- there is just something about… Continue Reading →

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The Power Of Asking For What You Want!

I flew to Costa Rica this week for a retreat and was on the same flight as a friend of mine. We had some pretty crappy coach seats, but it didn’t really bother me because I am used to flying coach. My friend, however, much prefers business/first class, and asked for an upgrade, in which… Continue Reading →

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Whose Rules Are You Following?

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Really. Whose rules are you following? Yours or someone else’s? This thought popped into my head today as I was chatting with my best friend about relationships, a topic that seems to be confusing me lately. Romantic relationships, more specifically. It seems that everywhere I turn, there is another expert on relationships- how to have… Continue Reading →

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My Love Letter To Myself!

I feel very vulnerable sharing this with you all, but something told me I needed to. I am working on a project for my Master’s program in Spiritual Psychology that involves going through our “history of loving” and healing memories and experiences. As I was working with a younger self of me, I was overcome… Continue Reading →

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When You Know Better – You Do Better – So KNOW Better!

I was driving home yesterday, in a hurry because I needed to quickly grab something from my apartment and run back out. As I neared my turn off of the PCH (the major highway running up the coast of California), I signaled and tried to get into the right lane. Aware of a car slightly… Continue Reading →

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