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Kris Carr

About Kris Carr

I’m Kris Carr, New York Times best-selling author, wellness activist and cancer thriver. And I am passionate about … YOU. This is my soul space where I share my experiences and reflections through love notes and videos about plant-passionate living, health, happiness, sassiness, spirituality, compassion and all things Crazy Sexy.

Understanding Food Allergies & Food Intolerances!

KRIS CARR by BILL MILES

Let food be thy medicine and medicine be thy food, right? Well, not always. If you have food allergies or even intolerances, some foods can take a toll on your body and mind. When my readers speak (or write), I listen. Many of you are experiencing physical and mental snafus on a daily basis. These… Continue Reading →

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What’s In My Fridge?

KRIS CARR by BILL MILES

My refrigerator is powerful. In fact, it has a direct link to my overall well-being. This week I’m opening my doors in order to give you an in-depth look at my plant-happy haul. Disclaimer: My fridge isn’t always this shiny and clean (I dolled it up for you). And it’s not usually this packed (I… Continue Reading →

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How To Improve Your Gut Health!

KRIS CARR by BILL MILES

We’ve all heard the saying, “listen to your gut.” And while that advice often refers to our intuition, it should also speak to our digestion. Your gut guides your overall well-being. Quite literally, your gut is the epicenter of your mental and physical health. Yet it’s all too common to experience lots of digestive issues that make… Continue Reading →

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Your Crazy Sexy Meal Plan!

KRIS CARR by BILL MILES

Picture this: It’s 5PM, you just got home from work, everyone is hungry (including you) and the fridge is a wasteland of limp lettuce and condiments. What now? Frozen pizza party? Take-out menu roulette? If you’re facing this conundrum more often than not, it’s time to end the madness. And it’s soooo much easier than… Continue Reading →

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Crazy Sexy Gentle: How To Cleanse In 2013!

KRIS CARR by BILL MILES

It’s about that time. The ole “New Year, New You” push. Like many, you may be feeling pressure to totally renovate your body, fit into smaller jeans, reverse the hands of time and grow shinier, thicker hair. I know I feel pressure to improve. It’s been awhile since I cleansed. I hear the silly voices of… Continue Reading →

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The Inside Scoop from ‘Passion Whisperer’ Marie Forleo!

KRIS CARR by BILL MILES

Hi Sweet Friends, You know how much I respect and adore Marie Forleo–as an entrepreneur, teacher and friend. Marie’s programs, writing and web TV series have elevated my personal life just as much as they’ve enriched my business. As far as I’m concerned, Marie is the ultimate “Passion Whisperer” because she has a freaky-amazing ability… Continue Reading →

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The Shocking Truth About Toxic Chemicals And Body Burden!

KRIS CARR by BILL MILES

I fell in love with the Environmental Working Group (EWG) when I realized who they’re fighting for–you and me. This organization is doing all the work for us when it comes to understanding how to protect ourselves from the toxins in our world today. And I’m not just talking about our soil, streams and air. These pollutants… Continue Reading →

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My Holiday Guide To Living And Giving!

KRIS CARR by BILL MILES

While the holidays are a fabulous time to be grateful and merry, they also stir up a lot of emotions, memories and even fears. What a shock. From about mid-November to early January we often engage in a flurry of parties, extra demands and financial stretching. If you’re like me, it’s easy to get caught… Continue Reading →

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A Peek At My Plate (Morning, Noon and Night)

KRIS CARR by BILL MILES

I finally made the video that everyone’s been asking me to make. It’s the answer to the number one question I get asked: “What do YOU eat, Kris?” So here’s a little show and tell, an up close and personal peek at MY eats! In this video, you’ll see everything I made (and ate) for… Continue Reading →

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I’m Deeply In Love With My Life!

KRIS CARR by BILL MILES

Lately I’ve been pinching myself, totally tickled and here’s why: Life is good. I mean, really, really good. And it’s not because my health challenges magically went away (I have an incurable stage IV cancer and other sh*t pickles) or because I won the lottery (I didn’t) or because my year-long home renovation is suddenly… Continue Reading →

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