A place to Love and be Loved
The other day I was on a call with one of the Vice Presidents in our company, Samanatha Sutton, whom I work together closely with on our flagship weekend course: Design Your Life Weekend. In this particular weekly call, I was down in the dumps. I was actually quite miserable and I had many negative… Continue Reading →
Every time I reach a milestone in my career, it just makes me hungry for more. I don’t think that’s a bad thing. It doesn’t feel ego driven. I am definitely on a mission. There are things I have been passionate about since I was a little kid and they are being expressed in every… Continue Reading →
This is one of those things that is embarrassingly simple, and yet, NOT easy. The only reason I can even discuss this with a straight (nay smiling) face, is because I am in the midst of breaking my worst habit. And I have tried a lot of methods that have not worked in the past…. Continue Reading →
Will Craig, my husband of 14 years (we’ve been together 19 and so far, no cheating) and I have created something really great, but as you know if you read my life coaching blog, it wasn’t always so great. We both admire our parents’ marriages and don’t discount how important that is. If your parents… Continue Reading →
Oftentimes, I have this uncanny feeling that something is wrong. When I turn my attention to it, I go through my list: the stove is off, the kids are in school, they left happy, I’ve done all my morning rituals including designing my day and manifesting and even picking a soul card. I’m on the… Continue Reading →
At Handel, the first assignment we give all our private and Crash Course clients is the “18 Areas of Life.” It’s a splendid endeavor. You have to articulate a dream in each area and then rate and explain the current reality and all your negative beliefs. Our job as your coaches is then to get… Continue Reading →
We all know the cliché that women like jerks, but let’s peel back the layers. What does this mean for the committed long-term relationships we want to improve with time? Men, I am going to attempt to show you how to be irresistible to a woman you want to stay with forever, and with whom you want to build a… Continue Reading →
At Handel, we believe in maximizing love. Over the years, we’ve given a lot of good advice based on our methodology about dating and how to find love, and we’ve successfully helped many clients find their “ones.” With love-centric February on the horizon, I’m summing up for you the three most common “bad” approaches to… Continue Reading →
Many years ago I set out to improve my body and my health. At the time, I was seriously addicted to carbs, sugar and over-eating. There were times during my phase out of sugar that I felt I was “losing my best friend,” and yet my coach urged me on, adding more and more healthy… Continue Reading →
It’s Christmas, so I have religion on the brain. I want to bring your attention to one of the best things I learned from religion. For those of you recovering from the punitive nature of some religious practices, you might especially like my take on this. I think religion has done a lot of harm,… Continue Reading →
The end of the year is a time for parties, gift giving, gratitude, spending and CLUTTER CLEARING! Today I am focused on emotional clutter clearing, and I have some great suggestions that will carry you through the turn of the year. It’s sort of a cheat sheet for cleaning up your life and putting it on track… Continue Reading →
For most clients, my coaching is to make their lives more exciting. But for some of you, the best coaching is: be MORE boring. Are you someone who likes drama? Distraction? Are you (fishily) wrapped up in disputes such that your dreams appear justifiably on hold? Hmmm… smell the rat. Or are you distracted by… Continue Reading →
