Gabrielle Bernstein has a new book out "Miracles Now"! → Check it out!
Anthony Meindl

About Anthony Meindl

The #1 Way To Become Friends With Your Fears

Anthony Meindl

What are we all so scared of? Being seen? Failing? Not measuring up? Thinking the rest of the world will see how often we think badly of ourselves? All of these qualities are part of being human and being brave enough to step out into the world with something to say. Bu so often much… Continue Reading →

Read post . . .

Fake It Until You Make It!

TonyNew-295

Fake it ’til you make it. That’s what everyone’s doing every day of their lives, but we don’t realize it because we’re so caught up in the myth that “making it” looks a certain way and is a final finish line at which we must arrive. In that illusion, we compare ourselves—and our struggles—against the… Continue Reading →

Read post . . .

The Iceberg Principle: How To Live Larger Than Life

TonyNew-295

Human beings do a lot of cool things. We attempt to run marathons—and complete them! We create new technology and solve problems. We raise a family while holding down a job and taking care of our elderly parents. We push through our fears. We write poetry. We sing arias. We sign up for classes. We… Continue Reading →

Read post . . .

How To Get Laid (Spiritually Speaking)

Anthony Meindl

There are a lot of scientific benefits to having an active sex life. It decreases stress. Boosts immunity. Increases self-esteem. So what does this have to do with our acting and our life? Well, everything it seems. The qualities that are induced when we engage in intimacy—we feel alive and connected, our self-esteem and confidence… Continue Reading →

Read post . . .

How To Step Into Your Best Life

TonyNew-295

We’re all 7’s looking for 11s. Get over it. In fact, the sooner you make the realization that the “perfect” fill-in-the-blank (girlfriend, job, etc.) doesn’t exist, not only will you be much happier, but ironically, you’ll find perfection in what is. Huh? An 11 is a false perception of what we think perfection looks like…. Continue Reading →

Read post . . .

What You Should Do The Second You Have A Negative Thought

Anthony Meindl

According to an article in The Huffington Post, neuroscientists have proven that meditation actively rewires our brains over long periods of time and creates neuroplasticity to make us more compassionate, joyful, and empathetic, and it also breaks down walls that prevent us from connection. It releases good feeling oxytocin to enable us to feel “one-ness.”… Continue Reading →

Read post . . .

How A Good Mantra Can Transform Your Life!

Anthony Meindl

HAPPY 2014! Here’s a little something you can do every day to ensure that you have a great year: What do you tell yourself when things don’t go your way? You don’t get the job. Life deals you a bad hand. Be honest. Generally it follows something along the 5 stages of Grief. (Sometimes all… Continue Reading →

Read post . . .

Give Yourself this Life-Changing Free Gift For The Holidays

Anthony Meindl

A good mantra. Let me explain: What do you tell yourself when something doesn’t “go your way” in life? Be honest. Generally it’s similar to the five stages of grief, and sometimes all within the same minute. 1. Denial. “What? This can’t happen to me!” 2. Anger. “This is unfair!” 3. Bargaining. “I don’t care… Continue Reading →

Read post . . .

The #1 Trait Of Successful People

Ever heard of the “Lana Turner myth”? It’s a great story. A sixteen-year-old girl gets “discovered” sipping a strawberry shake at Schwab’s pharmacy; plucked out of obscurity to become an actress. (Actually, it might be a myth within a myth because some people say she wasn’t even at Schwab’s… See how illusions prosper!) Anyway, that story… Continue Reading →

Read post . . .

The Dirty Four-Letter Word That’s Stopping You From Achieving Your Dreams!

Anthony Meindl

C A N ’ T. That’s a dirty 4-letter word we use more often than we realize. Sometimes it’s subtle and shows up in the form of defensiveness, rationalization, saying “no” to things, giving up, accepting defeat. And sometimes we simply just say it overtly: I can’t do it. Yes, you can. The true spirit… Continue Reading →

Read post . . .

The Reason You’re Suffering And Why You Don’t Have To!

Anthony Meindl

The study of suffering. As human beings we subscribe to this myth. A lot. That if we aren’t suffering in our work, in our life – pulling out our hair, crying over things, gnashing our teeth, throwing hissy fits, being …well…dramatic…then we aren’t growing. We aren’t learning. But what if the greatest kind of learning… Continue Reading →

Read post . . .

Reasons Why You Aren’t Happy

Anthony Meindl

1) Not taking accountability 2) Not able to let go 3) Not able to be vulnerable Let me explain… I had a sort-of meltdown at the airport recently. I missed my flight. No big deal. I’ve missed flights before. But for some reason — no not some reason — a specific reason — I was… Continue Reading →

Read post . . .