Tricia Huffman

About Tricia Huffman

Tricia, Your Joyologist, is a student of life and a teacher of living. After living out her first big dream of being a live sound engineer, touring for nearly a decade with Grammy Award winning artists who were living out their biggest dreams she saw first hand how even these people who "had it all” were not truly enjoying their lives. They were burnt out and uninspired while sold out audiences were awaiting them. Inspired by the sudden loss of her father and seeing how precious life is she created a new role for herself on the road as a Joyologist. Her mission to keep artists grounded, inspired, healthy in body and mind, and in integrity with themselves while they were living out their dreams.

After being incredibly successful working with artists through the writing process, in the studio, and on tour she created her website, social media outlets and services to inspire everyone, everywhere to live a life that they truly love, day in and day out. She now works with clients internationally to uncover blocks, heal wounds, and rewire their thought patterns to put them back in the driver seat of their own lives, living their best life ever. She is also a certified Yoga Alliance yoga instructor and Holistic Health Coach.
Visit her website here: YourJoyologist.com

Twitter: Twitter.com/BeingTricia

Facebook :Facebook.com/YourJoyologist

It Is Only Hard If You Are Making It Hard

TriciaHuffman

It is really easy for my mind to tell me “This is hard.”  I hear it in my head and then feel it in my body.  “This is hard.”  I get all tight and stiff, and then a little bit of overwhelm and anxiety come along with it. It’s a fun place to be, really…… Continue Reading →

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If You Want To Do It, Do It. It’s That Easy.

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Today, I was getting ready for a trip, but also trying to get handful of other things handled.  I had two hours until I was to leave for the airport, and frankly I was a mess. There was a load of laundry in the dryer.  A suitcase opened on the floor with nothing in it,… Continue Reading →

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Why Saying NO Is The Ultimate Form Of Self-Care

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I can not even remember how many years now that I have heard to “Be a YES”.  It is a great message, but it can be deceiving.  I started to believe that saying no was a sin.  I can’t say no, I am supposed to be a yes.  Being a yes, is positive.  So, being… Continue Reading →

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What Are You Reading Too Much Into?

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Today,  I got into a bit of a scuffle with a friend who is very dear to me.  Someone, I cherish and look up to.  All because of a text message.   I wasn’t fully awake yet and replied to a text message without emotion.  There was a short back and forth and she was… Continue Reading →

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I Have Been Doing Something Radical Lately…

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I have been doing something radical lately… I have been letting my iPhone battery die (gasp!) and sometimes even leaving it at home (double gasp!) and I have actually been loving it. It happened without too much thought a few weeks back. I was out and about running errands, getting my fitness on and all… Continue Reading →

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Stop Saying “If Only…”!

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Do you ever hear yourself say, “If only…”? Yeah, me too. If only I had left earlier. If only I had called ahead. If only I had opened this email earlier. If only I had taken the back roads. If only I had gone to the grocery store today. I just heard myself say this… Continue Reading →

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Be a Constant Tourist – Live In Wonderment

Wow is life. This week, I realized that I am a constant tourist.  I do not name myself this because of my frequent travels, but because I notice that I am always in wonderment.  No matter where I am, I am in wonderment, looking around with big eyes of awe. I have just spent over… Continue Reading →

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This Is What I Am Up To Today

This is what I am up to today. I don’t choose to set myself up to be displeased in my day to day life. Last week, I was on my way to Trapani, Sicily from Marsala, Sicily, where I was to wait for 3 hours until I took a bus to the Palermo International Airport.  From… Continue Reading →

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Life Is Happening For You

If you haven’t noticed, life happens.  No matter how perfectly prepared and planned your life is set up to be – life – it happens.  No matter how secure you believe yourself and your life to be, you just never know what and when a change will come – a change that you do not… Continue Reading →

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Do It Only If Your Heart’s Into It

Just because you can doesn’t mean you have to. This is something I am constantly reminding myself of.  This is something that I LOVE reminding myself of.  Even more powerful is: just because I am good at something doesn’t mean I have to do it. Ah, the freedom in that!  Such freedoms we have in… Continue Reading →

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We Are All Teachers

We are all teachers at all times – with everything we do, with everything we don’t do, with everything we say, with everything we don’t say and with our beliefs, with our attitudes – all of, all of us.  When you hold a door for someone, you are being a teacher.  When you honk and… Continue Reading →

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You Are Not Responsible For Other People’s Emotions

“The most I can do for my friend is simply be his friend.” – Henry David Thoreau For as long as I can remember, and long before I received my title of Joyologist, I have been the person whom my friends, family, coworkers sought out when they were in distress.  When they wanted to let… Continue Reading →

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