Big truth: everyone feels fear. It’s kind of a liberating “big truth,” isn’t it? There’s no one out there who has the recipe worked out for not ever feeling afraid. There are people, however, who make radically different choices in response to feeling afraid.
One of the biggest choices they make? Owning their fear.
Watch this video (it’s work safe!) to learn more about:
- How being unwilling to own your fear actually keeps the fear in place, in your life.
- Getting clear about the less obvious ways that fear shows up–it might not look the way you think it does.
- How we become more supportive of each other when we embrace our fear.
Kate Swoboda, a.k.a. Kate Courageous, is a life coach, writer and speaker who teaches people how to practice courage in their lives and livelihood. Learn more about her and how you can practice courage in your own life and business on her website , or follow Kate on Twitter or Facebook.