For the majority of my life I’ve had a meditation practice. Through meditation I’ve healed addiction, emotional distress and even physical conditions. In this video I share about the power of stillness and the healing benefits of meditation. For more on this topic check out Dr. Lissa Rankin’s book Mind Over Medicine. If you’re seeking guidance on how to begin your meditation practice, click here.
Gabrielle Benstein is a New York Times best-selling author and speaker. This April, she launches her fourth book entitled Miracles Now. Pre-order the book today http://gabbyb.tv/miracles and get free group coaching with Gabrielle.