When was the last time you told the most important person in your life that you love him or her? I’m not talking about your mom, dad, or significant other. I’m also not talking your BFF. I’m talking about YOU.
Yes, you – that beautiful, incredible, possible, magical and magnificent creature that you are. When was the last time you looked at yourself in the mirror and said, “Damn, you’re sexy!”? When was the last time you smiled at and flirted with yourself in the mirror? Sounds silly? Well, that’s your perception. It’s only silly if you think it is. You have nothing to lose, so why don’t you give it a shot so you can see how awesome it feels?
The ability to celebrate yourself, give your body the love it needs and pay attention to all that you deserve – these are all strengths. We’ve been conditioned to think it’s egotistical to adore ourselves. Who started THAT movement?! Can you imagine what this world would be like if we all loved ourselves? You cannot love anyone else the way they get to be loved if you don’t start with YOU first. So be the first domino and create a ripple effect of LOVE all around you.
You set the tone for how people will receive and perceive you. If you come from a place of unconditionally loving yourself, your light will dance all over everything you come into contact with. When you love all that is you nothing is off limits, because you believe that ANYTHING is possible. Limiting beliefs aren’t a part of your thought process (and if they do sneak into your brain – you squash ‘em!).
When you are accepting of the being that you are in this exact moment, life feels a lot better. Treat yourself how you would like to be treated by others. Be kind, thoughtful, compassionate and gentle. Would you ever look at your best friend and say, “Ugh, you’re so fat!” or, “I hate your arms and stomach!” or, “You are so stupid!”?
No, you wouldn’t.
So, why is it okay to talk like that to yourself? Well, it’s not. Showering yourself with love and compliments is no different than watering a garden. Bask in the sunlight of self adoration. Feed your body with nourishing thoughts.
And when you’re having a moment of needing a hug from someone – hug yourself! It’s instantaneous and it truly feels amazing. Close your eyes and let yourself RECEIVE. You are such a giver of love to everyone else. Now is the time to give back to YOU. Hug it out and recharge your batteries.
Love all that is you,
Jenna xox
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Jenna Phillips is a certified holistic lifestyle coach and the CEO and founder of her company I’m On A Mission. Her mission is to guide people towards what is possible with a positive mindset and Self Love. Follow her on Twitter and be inspired!
