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If You Don’t Want To Date Yourself….Nobody Else Will!

So I’m sitting in a movie theater with my 3D glasses on waiting for Rise Of The Guardians to start and I had a revelation. It was a rainy Wednesday night in Venice and despite a strong pull to stay in and have a quiet night, I decided to take myself out on an Artist Date* to dinner and a flick. My fav restaurant was closed (insert sad face) so I had a quick bite and made my way to the box office. I was early for my movie so I grabbed some popcorn, found a prime seat and munched away while waiting for the movie to start.

I spent the first few minutes distracting myself on my iPhone with the usual suspects, Facebook, Twitter, etc. and then my phone died. I looked up and looked around and the only other people in the theater were a couple who were snuggling and giggling. The thought went through my head that I wished I had some company, too, and that it was kind of sad that I was at the movies all by myself. Before my wheels could start spinning on that melancholy note, I caught myself and it hit me…If I can’t enjoy my own company, how will anyone else?

This comes back to the widely held belief that there’s someone out there who will “complete” us. So many of us are not happy with ourselves and unfulfilled in our lives, and we sit around hoping and waiting for some mystical, fantastical character to show up and rescue us. Now I don’t want to be like the Boogey Man who ruins the children’s belief in Santa Claus, the Easter Bunny and the Tooth Fairy, but the truth is that the “knight in shining armor” (ladies) and “princess charming” (gentlemen) you’ve been dreaming about and waiting for isn’t real.

Now I’m not saying that there isn’t a very someone special out there for each of us. In fact, I’m a true romantic and I believe in soul mate love. I also believe that as great as life can be when lived alone, the human experience is meant to be shared and magnified by the presence of another. In a relationship, we get to deepen our experience of being alive. When we are blessed to find the right partner and choose to walk the spiritual path together, it is life’s greatest opportunity for learning and growth. What I am saying is that to attract such a partner, and to recognize them as the one for us when they show up, we must know and love ourselves. The more time we spend exploring our inner world and becoming familiar with our emotions, our thoughts, our beliefs and our desires, the more we will know what we want in a partner and in a relationship.

In the study of human sexuality, it is widely accepted that a person who has experienced an orgasm through self-pleasure is much more likely to reach climax with a partner than someone who hasn’t. The same thing applies to our ability to have a deep emotional and spiritual connection with another soul. First we must experience this level of intimacy within ourselves through self-exploration, personal growth, meditation, as well as simply enjoying life and discovering our likes and passions. Having this intimate knowledge of the self makes it possible to openly welcome another into the depths of our being in a way that will foster meaningful connection and a lasting relationship. Also, to the extent that we’re able to enjoy life on our own and accept ourselves as we are, we will be much more likely to enter a relationship from a place of wholeness rather than insecurity, a difference that can make or break it.

There are those who have taken this line of thinking too far and who believe that in order to be ready for relationship, we need to be perfect, or arrive at some final destination at which point we’re good to go. This is also an illusion because we’re all works in progress and the spiritual path is a journey with no singular end point. The happy medium lies in embarking on the journey and at least having some experience with self-love and knowledge before entering into a relationship. Knowing how much is enough and when you are ready is personal and it’s up to you to know. As you get to know yourself, you’ll know :)

So with that in mind, are you ready to get to know yourself more intimately and start loving yourself? Can you take yourself out on a date and enjoy your own company?

Give it a try, you’ll be amazed at what you discover!

Much love,

Chris

*Artist Date: a solo adventure or outing you go on to connect with and inspire the artist within, as prescribed in Julia Cameron’s The Artist’s Way.

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Chris Assaad is a singer/songwriter and inspirational artist from Toronto who left a promising career in law several years ago to pursue his dream of a career in music. Since then, Chris has been actively using his voice to enCOURAGE others to follow their dreams, express their creativity and live life to the fullest.

Connect with Chris via www.chrisassaad.com, Twitter and Facebook.

Chris has also recently joined the TDL team as one of our mentors. To learn more about the TDL Mentoring Program click here.
  • Nora

     Another great blog, thanks. It’s amazing how openly you write about yourself, it makes your blogs so much more real than the rest of other blogs out there. And I hope you enjoyed the movie in your own company. :) I personally don’t really like watching anything with another person, they’re presence distract me.

    Much love!

    • http://twitter.com/ChrisAssaad Chris Assaad

      Aww thanks Nora :) When it comes to this stuff, I only know how to write one way and that’s to speak my truth and share from my heart. Feeling the love and support and being able to engage in a dialogue with the community from week to week makes it easy. Thanks for always reading and commenting. I did enjoy the movie and funny enough, I went to a movie with a few friends later in the week and they drove me nuts talking through the whole thing…LOL!

    • http://beyouliveyourdream.blogspot.com/ Sarah Noel

      I’m the same way, Nora!  There are VERY FEW people I like to go to movies with.  In fact, I still prefer to go alone.  I feel I get more into it when I’m alone.  I’m the same in other areas of my life too.  I feel like I can connect more when it’s just me and the world.  When other people are “with” me, I feel like I have to give part of myself to them (in the form of interaction, conversation, etc.). 

  • Vmpopp

    Chris, such a lovely piece to read this morning. Thank you. I’ve been on this same journey the past year. It has been a year of profound enlightenment for me, one where I have grown in self-love more than I have over the course of my entire life! This is a fantastic journey. I am comfortable in my own skin, no longer seek validation from others, and treasure my alone time. That someone who will share and enhance my experience is making his way toward me, and I toward him. Whenever that happens is fine with me. In the meantime, I’m in great company!

    • http://twitter.com/ChrisAssaad Chris Assaad

       That’s BEAUTIFUL and you’ve got it right!

  • Sarah

    I’m on my way to dating myself because this trying to find another to share life with, just isn’ t working. It just leads to more responsibility and work for me. So just me and my kids sounds great to me. Thanks for sharing another great article.

    • http://twitter.com/ChrisAssaad Chris Assaad

       Sarah, it’s beautiful that you’re welcoming this perspective and are ready to start loving you and enjoying life from right where you are. Once you do and live from that place, the likelihood of someone who’s a great match showing up to share the experience will be much greater. Don’t give up hope! :)

      • Sarah

        Thank you Chris for taking time from your life to inspire and personal leave a message to not just me but others. You never know what just a few words or just the fact it’s acknowledgement of a persons existance can do to change a course of life. So thank you and many great blessing to you for your work.

        • http://twitter.com/ChrisAssaad Chris Assaad

           You’re welcome Sarah. Thank you for the reminder that every little bit that each of us can do makes a difference. Much love :)

  • http://dyannebrown.com/ dyannebrown

    This is a great blog. I’ve always felt alone even as a child, but I didn’t enjoy it. I bought into what many women buy into that if you are alone that it means there is something wrong with you. Recently, I was in a relationship with someone that I truly loved. Our relationship was rocky and I found that I still felt alone. Here I was with someone that was saying that he wanted to be with me and marry me and I still felt alone. That is when I realized that it wasn’t about the other person. It was about me. I took a long look at myself and realize that I had been abandoning myself for years. I realized that I could never love anyone else the way they deserve until I started giving all that focus, attention and love to myself. Now, I am my best friend. I can spend time by myself and I feel like I am enjoying myself. And, now, I see myself the way that other people do. I have been able to see all these wonderful things about myself that I previously took for granted. It helps me to know my worth and that I deserve to be with someone that appreciates me as much as I appreciate myself. And, I am a great date. :)

    • http://twitter.com/ChrisAssaad Chris Assaad

       Love this Dyanne! Thanks for sharing yourself so openly. I believe your insights ring true for many of us. So glad you found your best friend! :)

    • http://beyouliveyourdream.blogspot.com/ Sarah Noel

      Wow, Dyanne!  Great share!  I love it!  And I’m so happy for you that you finally GOT IT!  So many people don’t.  They continue to look outside themselves, to other people, to feel fulfilled, happy, and loved.   But we cannot fully feel or accept the love of someone else until we love ourself.  I have no doubt that a truly wonderful relationship is on its way to you (if you want it). 

  • http://www.twitter.com/emabaksa Ema

    Thank you so much for this blog, Chris. You always virtually mentor me just like I need it. :) I am in a happy relationship with my man, but sometimes we get into a “fight” about something and sometimes I get mad at him only to realize that it has nothing to do with him but with myself. That I am not loving myself enough in that situation or that I haven’t solved some issue with myself. Thank you for giving me a reminder and love.

    • http://twitter.com/ChrisAssaad Chris Assaad

      Happy to know that I am helping in some way Ema and glad to hear that you are loving yourself more and more for you and for your man! Much love :)

  • Juliakula08

    Love this! I had exactly the same revelation this past week! Funny thing is is I really like doing things alone, but have still bought into the idea that I won’t really be happy til I have my Mr. Right. I am gonna take myself out on a date this week…I can’t wait! :)

    • http://twitter.com/ChrisAssaad Chris Assaad

       Amazing Julia! Enjoy and let us know where you go for your date!

  • Linda Dowell

    Excellent truth, sir!

    • http://twitter.com/ChrisAssaad Chris Assaad

       Thanks Linda!

  • Staceyrae11

    G’morning Chris! As always I’ve enjoyed reading your beautiful words and gracious expressions from your heart and soul.
    Just this last week, I looked at myself in the mirror and said outloud, “I want to make something for myself. I don’t want to rely on “prince charming” to recuse or do it for me. ”
    It was a thought I hadn’t really had so clearly before. I didn’t know exactly what it was I wanted to “do/make” for myself, but the shift happening that brought this feeling up was exciting and new, and I took noticed and listened.
    I would like to feel and know that I am contributing with my partner, not relying on him to do it all and provide everything – if I cannot do this for myself, or do not love myself enough to do this for me and my journey- then why would be want to do it for me?
    My situation isn’t exact to yours, but it is similar and has the same impact, and I hear that loud and clear. After reading your your words and thoughts and realizations, to me it’s the Uni-verse just confiming with me “I too, have a journey, a purpose and a direction. In life that I need to cultivate, nurture and love inorder for me to thrive, grow and be the best “being” I can be. I want to be more for myself, which in turn will only be more amazing for my life with my love!
    Thank ❤❤ you again for sharing from your ❤ and soul!!
    Stacey Rae

    • http://twitter.com/ChrisAssaad Chris Assaad

       You go Stacey Rae! That’s what I’m talkin’ about girl! Wishing you a fun and fulfilling journey within that ultimately brings you the love and life you want.

  • http://twitter.com/starsfellon_ VE

    This is a well written piece and an important truth. Chris you are a talented writer, you really have a way of connecting with your readers. I have found a lot of peace and mindfulness in being “alone” in my own spiritual journey this past year. While being grateful for those people i have in my life, I have felt a profound connection to my core and oneness that has brought me a lot of joy. I trust that I will across like minded people in my life when I am meant to. 

    • http://twitter.com/ChrisAssaad Chris Assaad

       Thanks for the kind words VE. Happy to hear to that you have found the love within :)

  • mary

    Chris, great article..But, I guess I’m at a loss for words, or perhaps I’m trying to learn something that I haven’t yet..But, I have been divorced for 6 years, been on a spiritual path, love my coffee dates, my alone time, I”m comfortable with spending time alone.., etc…But, I also crave some companionship, someone to share a joke with, etc..perhaps I’m contradicting myself, but is self love vs. companionship the same thing or two different needs? I love spending time alone, but I also need a companionship to do things?

    • http://twitter.com/ChrisAssaad Chris Assaad

       Hey Mary. There is no contradiction. Being able to enjoy your own company and going deep on a journey of self-love doesn’t mean that we don’t crave companionship or have the desire to share the experience of life with another. I do believe that having that experience of knowing and loving ourselves creates an opening for meaningful connection and fulfilling companionship to show. A great book to check out on the subject of attracting soul mate love building on the great foundation you seem to have is “The Soul Mate Secret” by Arielle Ford. Hope that helps! :)

  • 2yoshimi

    Thanks Chris. Your journey is my journey. 

  • http://www.facebook.com/emma.monro Emma Monro

    Perfect timing!  A week ago I started having an affair with myself… going to movies, out for dinner, walks, snuggled up watching a DVD… all by myself.  And I am loving it!  After the end of my 14 year relationship and raising my daughter by myself for the last 12 months, this affair is exactly what I need.  Fun times ahead :)  

  • Sandoradesu

    Thanks for writing this. For many years, I was one who confused the journey of self-love with the belief that I must be perfect and “fix” myself before I allow myself to experience a soul relationship with someone.  It is so true that this belief is an illusion. In fact, the people we are in relationships with can be some of our strongest catalysts for self-growth and self-love. Thank you for sharing.

  • Potty

    Ha ha self love and masturbation… so you are encouraging all the wankers out there! Great job wankers… just recall no woman wants a porn fiend husband… except a freak girl who probably wants a swinger marriage 

  • VTP

    Chris!I do not have enough words to express my appreciation toward you. Even I am 60 year old right now and I  still learn a lot from you!  I am very grateful for your blog.You have  a lot of wisdom.

    • http://twitter.com/ChrisAssaad Chris Assaad

      Aww thanks VTP, I appreciate YOU! I have so much love and respect for anyone who continues to remain open and seeks new levels of depth on the spiritual path regardless of their age or stage in life. Wishing you all the best :)

  • Jeatis1

    You know we often look outwards for someone or something to
    fill us up.  We are happy and content
    when that thing or person is in our lives because they are fulfilling our need
    or lack.  Once they or it is gone we find
    ourselves unhappy, unloved and unfulfilled. 
    It has been an incredible journey for me.  Relationships that did not work out and that were
    once portrayed as failures are not viewed as lessons learned.  What was it that I had to learn with myself
    before I could be with anyone else?  For
    me it was the lesson of self-love.  I
    often would say that I loved myself but deep down inside didn’t feel it.  I often felt that I wasn’t good enough and
    didn’t deserve the best.  This in turn would
    often transpire in the partners that I would attract.  I am learning in order to give love in a
    relationship I have to have love for myself. And not a little bit of love but
    an overflow of it, because until my cup is filled I will have nothing to give
    away.  And I also know I can’t expect a
    stranger to fill it for me, it’s not fair to them and most of all it’s not fair
    to me.  It’s funny, I was on a date this
    evening and the man I was with asked me “what I am looking for”?  I wasn’t sure what he meant so I asked for
    clarification.  He then asked me if I was
    looking for a relationship or companionship? 
    I had thought about this exact same question the night before and I came
    up with this analogy.

    I told him I was looking for a cake.  Not a box cake, but a homemade cake made out
    of all natural, organic ingredients.  A
    cake that knows it’s a beautiful cake, wonderful, delicious smelling and scrumptious
    tasting cake.  A cake that would be
    perfect and content with or without icing. 
    You see the icing doesn’t make the cake, the cake with all its natural
    ingredients makes the cake.  So if icing was
    placed on the cake, it would make the cake taste different, possibly enhance
    its beauty but that cake knows its beauty is not dependant of the icing.  If the icing was to be scraped off what would
    remain is a beautiful intact, natural organic, wonderful smelling, scrumptious
    tasting cake. 

  • Mo

    Thank you for this blog Chris. I really appreciate it. I have been on a similar journey over the past couple of years. I got divorced last year and I spent a year separated from my ex before that. I have reaally appreciated the time to be with myself. Some days I feel longing for some adult companionship, but many days I realize how much I still need to give to myself and appreciate the things I have to give and how far I’ve come.

    One of the things that comes up for me around the holidays is how much I really want to have fun and community, really enjoy the people I’m with. One of the ways that my marriage was painful was in how much my ex and his family reveled in tolerating other people’s company. I have since noticed that in my own family as well. We could never have a good time and bask in that. Someone needed to cause conflict with another person or do something to humiliate another or say something hurtful. Then the mood would shift from joy to upset because there was no mechanism for resolution, just escalation and being right. Every Christmas I wanted to maintain my spirit. I wanted to just be happy. I’d tolerate the difficult ones and become more and more distant until I had disconnected from my own body.

    I made a promise to myself two years ago after the last Christmas in my marriage that I was going to have a very merry Christmas the next year. I spent that year retraining myself to be present in my body and staying there even in the face of conflict and hostility. I practiced loving resolution and keeping my heart open. I spent the Christmas with my sister and my children and we went caroling in our neighborhood giving cake to our neighbors. I had some sadness that night because my children were leaving the next day to spend a week with my ex and his family. and it caused me pain because he and his family blamed their unhappy visits on me. But stayed present even in the pain and I lifted my heart by being with people who I could bring joy to and by committing myself to be of service instead of wallowing in sadness.

    I made a commitment to feeling joy and holding that joy in my heart no matter what happened. I decided that if I could not be completely happy in other people’s company, I would not tolerate them and tell myself that I’m doing them a favor by joining them out of obligation. Everybody wants to be appreciated for who they are, not inspite of it. So instead of silently judging my holiday company, I would bless them to find people who could be happy with them and I pray that they will do the same for me. This year, I’ll spend even more time alone, and I am happy with myself.  And as the pain of the past eases, I am also happy that I can give my exes some peace and joy by staying away. As I’ve been on my journey, I’ve discovered why I am so different from them and why that causes them stress. I can accept them as they are and not require that they accept me at all. I only care that they treat my children with respect. I think that’s easier for them to do when they don’t have to recognize me their mother, but it doesn’t matter to me anymore. I now see that giving them that space was the most loving thing I could do. Now they are free to resolve their feelings about me however they want.

    • http://twitter.com/ChrisAssaad Chris Assaad

       Wow Mo. That’s amazing. Thanks for sharing your story so vulnerably and honestly. Your commitment to rising above the challenges and to finding joy in your experiences with and without your family are truly inspiring. Wishing you a warm and love-filled Christmas this year. Much love!

  • Sherry

    Thank you Chris for the beautiful reminder that we need to love ourselves first. I’ve been doing 
    the Artist’s Way morning pages and Artist’s dates for the last few months. What an amazing program. I think its inspired by God. 

    • http://twitter.com/ChrisAssaad Chris Assaad

       Awesome Sherry. I agree 100%. Julia’s work has been a companion to me along the spiritual and creative path for years and she is definitely an instrument of God’s message :)