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Mindful Smack: 3 Words – Tell The Truth!

Only 3 words. Tell The Truth. Make this your mission this year. Whatever you think you have to keep secret, and anything you’re working on, especially your New Year’s promises – tell as many people as possible, so we can feel your freedom and encourage your efforts. It’s beautiful to tell the truth, and it’s healing for all of us.

Mindful Smack: 3 Words. Tell The Truth. – Elena Brower for TheDailyLove.com from Elena Brower on Vimeo.

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Elena Brower is the founder and co-owner of VIRAYOGA in NYC; her writings and teaching schedule can be found at her recently updated website www.elenabrower.com.  For information on her new yoga workbook Art of Attention, check out the site here.

  • Karen Best

    If everyone told the truth….all the time….life might be so much easier!

    • Deborah

       Not necessarily.

  • Rhonda

    I agree. If we are in a position where we feel that we cannot tell the truth, we need to re-examine our thoughts and actions. Life would be so much easier if we all told the truth, all the time.