Mindful Smack: Defining Love!

Thank you Erich Schiffmann for redefining LOVE for us – from a recent talk of his at the Ojai Yoga Crib.

LOVE is a willingness to recognize what is REAL. Let’s release our assumptions and assessments, and LOVE just by seeing, not trying to change, but truly seeing. An important invitation.


Elena Brower is the founder and co-owner of VIRAYOGA in NYC. Her writings and teaching schedule can be found on the Art of Attention.
  • Anna Fidz

    LOVELY! Thank you for the reminder, Elena. You embody LOVE! 

  • Lily

    wonderful reminder, after all isn’t this how we all would like to be loved?