W.H. Auden defines prayer as a way to pay “careful and concentrated attention to something other than our own constructions.” May we make everything a prayer, our interactions, conversations, ways of listening, relationships. May it all be a prayer.
Elena Brower is the founder and co-owner of VIRAYOGA in NYC. Elena’s writings and teaching schedule can be found at her website www.elenabrower.com. For information on her new yoga workbook Art of Attention, check out the site here.