Mindful Smack: Own It! - Daily Love with Mastin Kipp

Mindful Smack: Own It!

If you’re sensing any weirdness in your family, OWN YOUR PART in it. However small, you’ve made a contribution to that weirdness, and once you own it, things will shift for you in the most unexpected ways. And expect nothing in return – just own your part. Whenever I feel off, once I own my part in any dynamic, I experience a boost in my teaching and my confidence. Own it. It’s good for the world, and it’s great for you.

Mindful Smack: Own It – Elena Brower for TheDailyLove.com from Elena Brower on Vimeo.

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Elena Brower is the founder and co-owner of VIRAYOGA in NYC; her writings and teaching schedule can be found on the Art of Attention.