We need to talk…


Dear Sugar, First of all, I love you. You’ve been there for me during some of the hardest times of my life. You … Continue reading →

Overcome the Holiday Bulge


"Living a healthy lifestyle will only deprive you of low energy and poor health. Make it your passion." - Coach Adam … Continue reading →

Are you scared to feel your feelings?


It’s simple – without feeling your feelings – your life can’t and won’t improve. And the honest truth is that if you … Continue reading →

How to turn jealousy into success


I’m writing to you from Bali. I’m here for a few more weeks. I come here once a year to lead two different … Continue reading →

Just surrender


I hope you had a great Thanksgiving. I’ve been in Bali with our Writer’s Mastermind and we have an incredible Balinese … Continue reading →

You matter

"I have become my own version of an optimist. If I can't make it through one door, I'll go through another door - or … Continue reading →

This is happening so that you can GROW


“Suffering is traumatic and awful and we get angry and we shake our fists at the heavens and we vent and rage and weep. … Continue reading →

Put your real self out there.

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"I think the most important thing in life is self-love, because if you don't have self-love, and respect for everything … Continue reading →

Life falling apart? Don’t you dare quit.


“It's not that I'm so smart; it's just that I stay with problems longer.” -Albert Einstein I’m here in Bali about … Continue reading →

Unlock your creativity

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I’m in Bali for our annual Bali Writer’s Mastermind. I’m here with 30 writers from all over the world and we are all … Continue reading →