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Practice Makes Present!

“Practice makes perfect.”  I’ve heard this my whole life. And “not practicing” is a recipe for failure – my fourth grade piano teacher made sure I knew that.

I like to be good at something right away.  Unfortunately, it rarely works like that. This has kept me from experiencing things that I’m pretty sure I would love. Snowboarding is a hoot, I’m told, but after spending a day on my wet, bruised butt, I never went back.

There are all sorts of articles and studies that show how continued practice will yield results.

Malcolm Gladwell says that 10,000 hours doing anything will bring Mastery. In another twist on that idea, I just read a wonderful post by Steve Pavlina urging people to read (or listen to) 1 non-fiction book a week. “If you read 50 books per year in your field (about a book a week), you’ll be an international expert within 5-7 years.”

This is encouraging and inspiring. It is also daunting. While I know that a thousand mile journey starts with a single step, I also know how deflating it can be to look ahead at a destination a thousand miles (or 10,000 hours, or 300 books) away. There is a reason why Alcoholics Anonymous embraces the idea of “One Day at A Time.” I have to do this for HOW long!? Screw that.

But there is a deeper value to practice beyond getting you to mastery. The journey is the destination, right? I learned to love this aspect of Practice when I took my first Yoga class. A Yoga Practice is about the Right Now. It is not a means to an end. There are no yoga black belts or “Ninth Level Yoga Masters.” There are only perfect individuals, exactly where they should be in their practice. And that practice may not be one of linear growth. You may or may not be more flexible tomorrow than you are today. Where you are NOW is perfect, wherever that is. How comforting!

Last weekend I was reminded of the power of Practice when listening to a talk by Poi Master Marvin Ong. He practices Flow Arts up to six hours a day and has a command of his craft that is awe inspiring. “I used to practice because I wanted to be the best….Now I practice to be Present.” He explained that rather than focusing on excellence and impressing his future audience, he now tries to experience the Now as intimately as possible: Feeling the weight of his tools in his hands. Noticing subtle changes in pull and weight. “Practice makes Present,”  he said.

What is beautiful about this idea is that it doesn’t diminish the theories of Gladwell or Pavlina at all. There are still golden treasures at the end of our 1,000 mile journeys. But, when we practice being Present, the entire trip is filled with fragrant flowers.

Mastery may be down the road, but Bliss is Right Now.

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John Halcyon Styn is the author of Love More. Fear Less. & hosts a “Heart Recalibration” podcast called HugNation every Tuesday.

www.hugnation.com

www.johnstyn.com

  • http://www.facebook.com/profile.php?id=1204415497 Travis L Thomas

    John,

    This is an awesome post – and a wonderful point! I would go so far as to say, “Practice makes present…and presence is perfection!”

    Is there anything more perfect than being fully present in this moment? Perfection always seems to be about a future reality – that in essence – never really arrives. Because even once we get there – our perception has already shifted to demand even more perfection ;)

    Right?!

    I love the thought that being present right now – is enough. And that is always perfect!

    Thanks John!

    Travis
    http://www.yes30.com

    • http://www.facebook.com/people/John-Styn/556455716 John Styn

      “…And presence is perfection”  I love it!  Thank you, Travis.

  • http://www.facebook.com/roxana.nunez Roxana Nunez

    My only thought for those of us who like books?  One book at a time.  You will get the best lessons from actually taking the time to soak up all the goodies.  Practice makes present.  Thanks.

    • http://www.facebook.com/people/John-Styn/556455716 John Styn

      That is great “Present practice” advice, @facebook-545938875:disqus . Thank you!  

  • Drew

    Thank you John! Awesome words and so perfectly put. Ive been good at practicing, but practicing to be “present”.. whole other shift! Love this!
    Love
    Drew

    • http://www.facebook.com/people/John-Styn/556455716 John Styn

      Thank you! It is such a simple shift but made a huge difference in my peace. Love to you, Drew!

  • Tiffany

    thank you for reminding me to practice

  • Cece

    John, I am understanding it, the now is all I have. It is perfect when I am present in it.

  • http://beyouliveyourdream.blogspot.com/ Sarah Noel

    “Where you are NOW is perfect.” 
    Love that!   I completely agree, and you’re right, it is comforting.  In fact, that idea/knowledge has given me great comfort in the recent years. 

    Sarah
    http://beyouliveyourdream.blogspot.com/2013/01/get-to-good.html