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Stop Beating Yourself Up! You’re AWESOME!

Jenna012313We’ve all experienced whatever our definition of failure might be. We’ve had high aspirations, and then, something happened unexpectedly…and what we had hoped for didn’t come to fruition. We all know what that feels like, but we also react to – what we call – “failing” in a plethora of ways.

I will speak for myself in saying that I used to beat myself up when I didn’t accomplish any of my missions. I’m on a mission every single day and I usually complete what I say I’m going to. The power of declaration and a determined mind is essentially limitless. In times when I’ve not reached my goal or not created a result I anticipated, I’ve entertained the head conversations that may sound like this:

“You’re such an idiot!”
“No one believes in you.”
“You’re a fraud.”
“You can’t do ANYTHING you want. You’re kidding yourself.”
“You aren’t good enough.”
“You aren’t fit enough.”
“You think you have it all together, but that’s BS!”

It wasn’t until I began my mastery in transformation journey that I got to realize that I wasn’t being honest with myself with those head stories. The funniest part about that is I TOTALLY thought I was right on point with all of that negative and toxic inner dialogue.

I was looking at myself through the eyes of my ego – an entity who could never be enough, no matter how hard she “tried”. I was not connected to my authentic Self – who is a loving, committed, and powerful leader. Our ego is WHAT we’ve become. Our Self is WHO we really are. It’s so easy to forget to celebrate ourselves with the constant pressure to be the best of the best – and even better than that.

We always want MORE MORE MORE of what we don’t currently have while we focus on the space between where we are now and that desired destination that will FINALLY make us happy. And until we get there, we’re not complete. Let’s say that we finally DO reach said destination, and it wasn’t what we’d thought it would be. Then what? Since we attached our measurable happiness to the perceived value of the expected experience – everything is spoiled.

When that first date with our crush wasn’t full of sparks: “What is wrong with me? What didn’t he (or she) like about me?”

Who cares if it didn’t work out? It clearly wasn’t meant to. You don’t wanna be with someone who isn’t capable of over-the-moon love anyway. Your soul mate is on his/her way, and he/she will find you when YOU are in love with YOU.

When we didn’t get the promotion at work: “I’m not doing enough. Everyone else here is better than me anyway.”

If work feels like work, and you aren’t thriving, there’s a strong chance that you aren’t where you’re meant to be. When you are following your bliss, the abundance will flow to you. If you feel unfulfilled in your work environment, work somewhere else!

When other people at our age, or younger, are more successful than we are: “Damn! Mark Zuckerberg is KILLING it right now! Why didn’t I think of Facebook, and why can’t I think of something BETTER?”

The cool thing about our peers is that they are perfect reflections of us. If we can acknowledge their success, it is something that we subconsciously can see for ourselves as well. If they are excelling in an avenue that interests us, we get to believe that we can create something of equal magnitude in a different package.

When we don’t take action and use the connections we have to make something happen: “I’m lazy and don’t wanna do the work. That, and I don’t want to bother people and ask for their support.”

The truth is, we are all meant to help each other out. How good does it feel when you can support someone in making a connection? Does it take anything away from you? No, it adds to your own awesomeness. Erin Majors says, “a candle loses nothing by lighting another candle.”

Every experience we have is meant to teach us something and we’re meant to grow and evolve from the lesson learned. You cannot fail. The Uni-verse won’t allow it. It just won’t. You’re amazing. You truly are.

I’m paraphrasing, but if you aim high for the moon, and miss your target, you’ll at least land amongst the brightest of stars. How cool is that? Be gentle with YOU. As soon as that negative inner dialogue starts playing, you get to turn it off by switching to better-feeling words and fully forgiving yourself.

Are you hard on yourself, or do you accept that you’re perfectly imperfect? There is no right or wrong – just support in the comments section below. I love hearing about you and what you have going on right now. Tell me what came up for you while reading my blog!

Love all that is you,
Jenna xox

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Jenna Phillips is a Total Wellness Philosopher, Certified Holistic Lifestyle Coach, AFAA Certified Personal Trainer & the founder of her lifestyle brand I’m On A Mission. Follow her on Twitter and be inspired.

  • Ginny

     Thank you.  That was a great pep talk.  Since I found The Daily Love, each day brings me back
    to center, and I go on consciously during the day with awareness brought to the foreground from lovely souls on their journey.  So nice to share with “like-minds”.  Choose joy.  Choose
    love.

  • Renee

    I love this..and it is something my vocal coach and I have been working on. It feels good to begin the journey not only with her but with this amazing community. Much love to all <3

  • Liz

    I needed this! I was just feeling like a failure yesterday. I set out to make a video submission for Marie Forleo’s Bschool scholarship. I immediately got to work, but no matter how long I sat there and tried to outline my script I couldn’t make it concise enough.  I worked on it for days whenever I wasn’t working, but couldn’t seem to stop myself from becoming long-winded. I may have been over analytical, but I think I should also mention that I’m a filmmaker and I want to expand upon my production company, so I couldn’t very well turn in a crapy video. Anyway, I looked everywhere I could think of and couldn’t seem to find a submission deadline anywhere. I worked on a shoot on Friday and worked my restaurant job over the weekend. Got a horrible migraine Sunday while waiting tables. We got slammed by two conventions and our computer system crashed so we had to do everything by hand. I went home and wanted to work on my video but was blinded by the migraine. So I tried to get to bed early. I arose early the next morning and started setting up lights and camera for my video. I had just chosen my outfit when I got a call that my Mom was in the E.R. having some tests run. I went to be with her at the emergency room. After she was released and everything was ok, I went home to finish my video. I came home to a full on shin dig being held at my house. I was really unhappy about my boyfriend hosting a party in the middle of the day on a Monday. We’re both freelancers, so we don’t have the same work days and weekend days as most people do (although I do try and keep a regular schedule.) So, Tuesday I film the video and get straight to the editing process. Like I said, I was long winded and there was a lot of editing to do. I worked on it all day into the night. I got up early wednesday morning so that I could get it finished and submitted when I happened to see on Marie’s FB page that someone had asked about the deadline and it had been Monday afternoon. What happened? I didn’t feel resistant to this, I was excited. I totally swear I wasn’t succumbing to limiting beliefs! How did this go so awry?

    • Chrissie

      I feel you Liz, that sucks :( Maybe there’s a way you could send Marie an email and explain your situation…?

      • Liz

        I know, I thought about it, but I started hearing all the self help voices telling me ” No excuses!” “Take responsibility!” I didn’t know what to do so I just buried myself in a web tutorial on WordPress. It wasn’t nearly as captivating as Marie’s material. What do I have to lose though? Thank you for your response!

  • Diamonde

    I’m producing my first Women’s empowerment mixer in Atlanta and I’m super nervous. I just want it to be everything that I’ve worked hard for and dreamed of. This article helped me out a lot though. Thanks so much!

    • “A”

      It’ll be great! You’re doing something very positive. -”A”

  • Lilhoneybee921

    I love the positive spin on aspects of life and all results from your efforts. I myself am trying to put a positive spin on my current job. I unfortunately can’t change it but I’m attempting to not make it into a failure or a prison but a learning experience.

  • JessNYC

    Jenna, this really resonated with me because I am so hard on myself on a daily basis. It’s actually very exhausting. I have been having this inner negative dialogue since I was a young girl and never felt good enough. I always had to excel above and beyond my means to be perfect for everyone else in everything I did: academics, looking my best, work etc. I realize I was setting myself up for failure each time cause I was not working to my capacity but someone else’s. When it would get exhausting to achieve these goals that were not mine to begin with, that’s when the inner negative dialogue started. I need to stop this now and learn to love myself and begin the healing. This was so powerful for me. It’s time to have my own goals. I don’t want to feel like a failure if I’m not the absolute best at something. I want to be able to accept that I’m perfectly imperfect. The love begins now. In the end, I know that the universe is always bending in the direction of making things right. Without your truth, I wouldn’t have seen mine, so thank you Jenna. Xoxo

  • Sana

    I was thinking about this recently when a friend of mine happened to make a Facebook post saying something like “Come hang out with me, I’m awesome!” I thought wow, she was able to put that out there.

    Sometimes people tell me I’m awesome, but I don’t ever feel like I can tell other people I’m awesome. If they asked me why, I don’t know what I would say.

  • Space12

    This pinpoints how I’m feeling these days. In high school I had nothing but confidence in myself and I just remember being extremely happy. However, now I have a graduate degree in a very tough field, and a pretty prestigious job, lots of friends who love me, and a very good family, however I feel worthless most of the time. I feel like no matter what I do, I’m not good enough. People tell me all the time that they are impressed by me and how proud they are of me, which almost makes me feel worse because I don’t feel it. Its really stressing me out, especially now because I met someone incredible (more so than I have ever met before), and I’m worried that my lack of confidence in myself is going to ruin that. So basically I want to say thank you for this, I guess I just needed to see that other people go through this and have ways to make me feel good about myself again. Thanks :)