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Trigger Happy

by Jillian Ratliff on October 7, 2011

There is someone in my life who drives me absolutely batty. He seems to instinctually know which of my buttons to push to make me angry. If I were to create a comic book and write myself as the hero, this guy would be my arch nemesis. I am trying my best to love my enemy, but so far I’m not having much success. If I could just remove him from my life, I would. Unfortunately, I work with him. I love my job more than I dislike him, so for now the thorn in my side remains.

This week I reviewed one of his reports, and he used the word “enumerate” several times but didn’t use it correctly. It’s not very often I actually get the chance to say, “You keep using that word. I do not think it means what you think it means. ” So I did, and he didn’t react well. I honestly just thought he didn’t know the meaning of the word, but my attempt to correct him caused the emotional equivalent of World War III. He threw a temper tantrum like I haven’t seen since I worked in day care and dealt with two-year-olds.

His behavior was so unreasonable and out of control that it triggered my anger. I thought, “How irritating! What kind of horrible person can’t take criticism?!” Then I proceeded to get angry with myself for being angry. I have unreasonably high expectations for myself. I feel like I should be the master of my own emotions, completely in control, never getting angry or upset. So the reminder that I’m not perfect made me even more upset than I was before.
Do you see where I’m going with this yet?

I eventually realized that the thing I don’t like about this person is the same thing I don’t like about myself. It drives me crazy that he thinks he’s perfect when he’s so obviously not . . . but at the same time, it hurts my ego when I am reminded that I’m not a completely enlightened human being. I was angry at my own flaws, just as he was.

Simply bringing that awareness to the situation was like the sun coming out from behind the clouds after a storm. I felt better immediately and now I find myself grateful for the opportunity to learn something new about myself.

I used to think that to love someone you had to find something good about them, something loveable, and I still haven’t found a single redeeming quality about this person. However, what I am learning from this experience is that love is so much bigger than that! Love doesn’t need a reason to love. It just does. I’m hoping that gratitude counts as a form of love because that’s the best I can do right now. I still don’t like him, but at least I can be thankful to him for being a valuable spiritual teacher.

He is not my teacher because he’s trying to be helpful – he’s my teacher because I’ve made the decision to pay more attention to what triggers my anger. I know this sounds nuts, but I’m actually kind of excited to find out what my next trigger is so I can learn something else! I’m looking forward to it! I’m trigger happy, if you will. So bring it on, my nemesis. Give me your best shot.

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Jillian is a philosopher, comedienne, and not-yet-published author. Her mild-mannered alter ego has infiltrated the corporate world as an application security consultant.

Links: http://www.jillianratliff.com
Twitter: @jillians2cents

  • @passionprofile

    Yayy!!! Wow fantastic perspective ;) & I too regard myself as a “not-yet-published author”……Thanks, Shelly 

  • M.M.

    I so relate to this. Thank you.

  • http://mkrundle.wordpress.com/ M.K.

    This is awesome!

  • Earthchild64

    Great insight Jillian – It is an amazing way to look at things and something I needed to hear today also. 

  • Ben

    Just the message I needed today. Thank you!

  • She2

    Thanks so much Jillian. I needed this perspective in my life.