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What To Do When You Doubt Everything & Just Wanna Stay In Bed!

Do you ever start questioning everything you’re creating, everything you’re working on and everything you’re working towards? Do you sometimes wish you could just stay in bed all day long?

First, it’s important to know that you’re not alone. Millions of highly successful people go through periods of questioning what the heck they’re doing and crave a few days off the grid and under the sheets.

If you’ve been so busy that you’re pondering giving it up on it all, remind yourself of exactly why you’re doing this thing in the first place.

Knowing your “why” is key to both success + longevity in any endeavor.

But once you’ve got that handled, you also need to proactively build in “NNT” time, which I quickly explain in my video, if you want to make sure you stay consistently on track and engaged (warning: you’ll hear me rap in the video).

Since I shared my core daily NNT activities above, I also want to share my weekly NNT too. It’s made a huge difference in terms of my productivity and happiness.

I take at least one full day every week completely disconnected from email, cell phone and the computer.  No business advice or self-help books allowed; just pure non-work related activities.

I can’t even begin to describe the massive impact this small change has made in my own well-being, and for my relationship. I strongly recommend you give this a try, too.

Put this into action now!

In the comments below, tell me your three NNT daily activities. If you’re ready to go buck wild, outline your weekly, monthly and or yearly NNT activities too.

XOXO

Marie

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Marie Forleo is bestselling author and creator of the award-winning show, MarieTV.com which reaches women in 188 countries around the world. She has been featured on Forbes.com, Oprah Radio and The New York Times among others.  www.marieforleo.com and check Marie out here,too http://twitter.com/marieforleo/ and http://www.facebook.com/marieforleo
  • Mary Wiseman

    My 3 NNT Daily Activities:
    1.  hot yoga
    2. healthy food
    3. time with my sweetie

  • Lisa Blansit

    Stretching
    Sleep
    Smoothies (Green, of course)

  • Erodriguez

    By the way…what was that groovey soundtrack in the background at the end of your video???  Please advise.  Thanks

  • Denuhh77

    I think you are exactly right! I need to have a day without electronics an maybe devote my time to my dogs:)

  • Tiffandzeke

    exercising
    writing
    spirutein shake

  • Miss_Perfume22

    I’m currently forming my daily NNT habit:

    1) Visualising a positive day in the morning after waking up
    2) Self-Reiki healing exercises before bed
    3) Spending an hour at night doing something I’d really like to do, e.g. read a book, play a game, watch a favourite show

  • canymenv

    Healthy eating and juicing
    Reading
    Kombucha, drinking and sharing!!

  • mikey d

    NNT is an awesome idea.  My NNT will include meditation for sure.  I have found when I meditate I do not get burned out as quickly and when my mind is racing during meditation I am close to burnout.  Exercise is second on my list because if I dont it has multiple effects on me and it is the one I will most easily skip if I allow it.  And lastly time with my special lady friend!!  

  • http://twitter.com/SherylKurland Sheryl Kurland

    Actually, as odd as it may sound, I have found that when I sometimes get that “burnout” feeling I’m on the verge of something fantastic.  Something I’ve been working real hard on is about to “come  together.”  I know because I have pushed myself to keep going.  And THAT fantastic thing REVITALIZED me!